4-week HOME EXERCISE by Nicole

Hey!

Here is my 4-week Home Exercise programme that will help you to feel your fittest self in just 28 days! It’s designed to boost your metabolism and strengthen your body and increase your wellbeing all in the space of your own home.

Being a qualified Sports Rehabilitator, I understand the importance of MOVEMENT and having a STRONG and HEALTHY body.

This programme will benefit anyone who:

Included in this programme is:

So, what are you waiting for? LET'S GO!

Please note that this website is American and will therefore convert the total to the USD equivalent. Website includes VAT% charge.

You can follow me on instagram: @n_injuryrehab

OR

Contact me through email: ne.injuryrehab@gmail.com